Whether you're looking to relax after a long day or heal an emotional issue, crystals can be a great tool to add to your healing arsenal. Some believe they hold healing energy and promote positive emotions, so bring them into your home to create a sense of ease, relaxation, and calmness.
If you're stocking up on crystals but aren't sure which ones you want, keep reading to learn about the best crystals for healing and relaxing at home. We'll review some of our favorite crystals for stress, anxiety, and healing so you can decide what works best for your needs.
Crystals are natural minerals that have been heated to a very high temperature. When they cool, they form crystals.
Crystals have been used in healing practices for thousands of years. It's believed the energy within the crystal can promote emotional, physical, and spiritual wellness, so they're popular tools for meditation and mindfulness.
Rose Quartz is a calming stone of unconditional love and compassion. If you're looking for healing or increased self-confidence, use it during your next meditation.
Labradorite is a stone of transformation and magic. Some believe that labradorite helps you see your truth more clearly and find the courage to live in alignment. Labradorite can bring clarity and healing by releasing negative energies from the body, mind, emotions, or spirit.
Citrine is a yellow-orange variety of quartz associated with the sun, creativity, and abundance. It's said that citrine helps you feel good about yourself while allowing you to attract wealth into your life. Because it's associated with prosperity and abundance, citrine is often used as an alternative to expensive gold jewelry in feng shui remedies. Many people enjoy using citrine during meditation because it's believed to help with manifestation.
Black Onyx is considered a powerful, grounding stone for reducing stress, stabilizing your energy, and calming your emotions.
Turquoise is a stone of protection, serenity, and peace. It is also used for healing and balancing emotions, making it an excellent choice for managing anxiety, depression, stress, anger, and fear. Meditating with turquoise could be a great option if you need to think about a situation and approach it with clarity.
Amethyst is a stone of intuitive awareness and spiritual wisdom. Some believe its healing energy can help with insomnia, headaches, and meditation, making it one of the best healing crystals for home.
To use amethyst crystals for healing purposes in your space, you can place them in areas where you spend time (such as your bedroom or office) or wear them close to your body (on a necklace).
Moonstone, also known as lunacy or Lychnis, has been used for centuries to create emotions of peace. Moonstone is a very soothing stone that helps with insomnia and anxiety while promoting relaxation and reducing stress. It's also associated with meditation and the inner life, making it ideal for anyone who wants to connect with their spirituality.
Now that you know the basics and the best crystals for healing, it's time to start incorporating them into your day-to-day life! To start, put some healing crystals in the following places:
Meditation is one of the best ways to manifest the power of crystals. Here's how you can incorporate them into your mindfulness routines:
Biomat Direct has several heating pad products that can help reduce stress, treat chronic pain, and increase well-being through infrared light, negative ion technology, and amethyst crystals. If you're interested in learning more, check out our products.
But one of our favorite by far is the amethyst Biomat that has 17 layers built to channel your energy and help you relieve pain at home. Amethyst is used as a concentrating layer on the mat that helps you harness the energy of this stone for different purposes.
Explore different ways to use a Biomat at home and figure out which Biomat product is best for you!
Disclaimer: This information is not intended to cure, diagnose or treat medical conditions. Please consult with a qualified health practitioner before beginning any new health program.